Videos
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Happy Menstrual Hygiene Day! Let’s make menstruation hygiene a normal conversation topic.
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Exercise relieves anxiety,boosts your mood and it’s fun! Put on some craaaazy music and have a Dance Party!!
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Just for fun! Elephant and Carrot are struggling under quarantine to keep it together!
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Just for fun! Carrot and Elephant are struggling during quarantine!
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How about a nice, simple and fun Pizza Breath Technique to help you get through Monday! Breathe people!
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Silly Song Saturday is all about prevention of Covid-19 in a fun, silly way!
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Love Thoughts Breath is a great way to send love out to your community ,family and to yourself!
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Here is a simple tip to keep your glasses free from fogging up while you wear your face mask.
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Laughter is the best medicine.Laughter strengthens the immune system, inspires hope and brings your body back into balance!
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Simple Breath Work is a great way to help alleviate anxiety and stress as we all navigate the Covid-19.
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Wearing a mask can help stop the spread of the Coronavirus. Let’s all help in keeping each other safe and healthy!
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Keeping 6 feet apart can help stop the spread of the Coronavirus. Practicing social distancing is very important to keep healthy!
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Don’t even think about touching your face. That is one way of contracting the Coronavirus.Stay Healthy!
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A healthy immune system can help combat the Coronavirus.Practice healthy eating and mindfulness.
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Washing hands is a great way to combat the Coronavirus.
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Simple breath technique to deal with corona panic.
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Wash your hands,avoid shaking hands, avoid touching face and stay healthy!
